
The First 90 Days Postpartum Recovery Guide For New Mums
Week-by-Week Recovery for Your Body, Mind & Heart After Birth
€69.00
FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.
This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.
Healing in Nature's Care
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TRBY GmbH
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1070 Wien
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All rights reserved.
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Schlossgasse 14/2/27
1050 Wien
Mögen alle Wesen überall glücklich und frei sein - und mögen unsere Gedanken, Worte und Taten zu diesem Glück und dieser Freiheit für alle beitragen.
Lokāḥ Samastāḥ Sukhino Bhavantu
लोकः समस्ताः सुखिनो भवन्तु
